Tag Archives: lean braai

Lean Braai: Braai Ribs.

I think after this long stretch of ‘ lean braai’ posts I think we can move onto a new topic. So let’s end off this week with the last lean recipe, looking at ribs.

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Lean Braai Recipe: Flat-Iron Steak Salad with Mustard-Anchovy Dressing

As we are gearing up to be more manly again after losing a few kilograms, here’s a recipe I may get some flack for. But hey, if you haven’t lost a bit of weight after this, then I don’t know. Let’s dig in. This steak salad recipe is tasty and easy to make. Flat-iron steak […]

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Lean Braai Recipe: Florentine Steak

While we are on our health kick, we are looking at great tasting food that we can still eat and lose weight with.

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Lean Braai Recipe: Butterflied Grilled Chicken with a Chile-Lime Rub.

It’s January and we here at Braai.co.za is on a health kick. Yes, we wants to lose weight but we don’t want to STOP braaing. How will we acheive this? Lean butterflied chicken.

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